Sometimes, even if you follow your doctor or dietitian weight – lost the directions exactly that you lose not yet in a position to much weight. You can feel that you note everything you can do: counting calories amount of food you eat both, and even work or exercise regularly. But you still can not lose much weight at all.

You may not know, sometimes weight gain is not caused by a lack Exercise or poor eating habits. There are actually various medical conditions and diseases, you can gain some weight. And even if these conditions do not cause you too much weight, we will be very difficult for you to lose weight. The care of these medical problems, but classically, you should be able to start seeing a lot of success too pleasant to your weight — with the loss of progress.

A common health problem that you can save> Weight is stress. When you are stressed, your body produces in fact a hormone cortisol. Small amounts of stress and cortisol are usually not a problem. But if you too stressed, your body starts to be more cortisol, which can produce weight gain.

Depression is another very common cause of problems with weight gain or unable to lose weight. Usually this is because people eat too much when they tend todepressed. Or do they eat more junk food, because that is what is comfort food for them.

Something that you have not heard before is called insulin resistance. Insulin resistance is a condition in which your body is resistant to insulin when your blood sugar in the blood increase in abundance. And if your blood sugar in the blood rise too high, it is increasing your weight.

A lack of thyroid gland, also known as hypothyroidism can be known, you also increase in weight ormake it very difficult for you to lose weight. The thyroid gland regulates the metabolism of the body. Thus, if the thyroid is not functioning properly, your body may have a slower metabolism and therefore a problem with weight loss.

From a medical condition that the weight can cause problems – the loss of hormonal changes. Especially for women, hormones play an important role in the loss of body weight or weight gain. But the people canthe same problem because they can have hormonal changes and credits.

If you believe you have a problem with one or more of these diseases, ask your doctor and discuss issues, then develop a plan to have to fix the problems.

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